Maternal diet: The role of DHA in newborn health 

Maternal diet: The role of DHA in newborn health  Why DHA?  Although the studies have been robust, multiple research groups have found that infant cognitive function, sleeping, attention,…

How does our children’s diet affect their sleep? 

How does our children’s diet affect their sleep?  Let’s talk about fatty acids  School-aged children Deficiencies of long-chain fatty acids, such as omega 3’s are associated with…